My practice integrates psychotherapy, trauma work, and movement-based exploration because I believe the body carries information that words alone cannot always reach. The way we breathe, tense, orient, avoid, collapse, push through, or lose contact with ourselves often tells a story long before we can fully explain it. These responses are not signs of failure. They are intelligent adaptations that deserve curiosity before judgment.
I am always learning
I hold a Master’s degree in Counselling Psychology (MCP). I am a certified RLT couples therapist. I am a certified BASI comprehensive Pilates teacher. And, I participate in several peer group consultations as well as ongoing supervision.
You are welcome here
As a white, able-bodied, non-binary person, I am constantly investigating my privileges and ways of being. I am a 5th generation settler and a 1st generation immigrant to so-called Canada. I am polyamorous, non-monogamous, and have been partnered for over 20 years.
